Life is often unpredictable. Anxiety is what we feel when the uncertainty of life becomes overwhelming. Our minds frantically bounce from one thought to the next trying to fix, repair, predict, prepare, relate, or overcome. As our inability to control everything becomes apparent, so does our discomfort. Soon the headaches, backaches, or stomach pains set […]
Life is unpredictable. When the twists and turns are mild the unexpected can be pleasant, but sometimes our lives are changed dramatically in ways we couldn’t have imagined. When that happens, just making it through the day becomes a challenge. Anxiety is what we feel when the uncertainty of life becomes overwhelming. Our minds frantically […]
With our presidential election hovering just around the corner, many people are faced with the question, “which morally reprehensible option has the greatest likelihood of enacting policies that I agree with?”. Ok, it might not be that bad, but it feels that bad sometimes. A quick cyber stroll through Facebook or Twitter will confirm that […]